Confidence starts with showing up for yourself.
1
Complete the form
Take the first step—complete the form and start your journey to strength and confidence today
2
Wait to be contacted
I’ll contact you within 24 hours via WhatsApp to guide your next steps.
3
You are all set
Get ready! We’ll have a 1:1 call to discuss your goals and create the perfect plan.
What do
you get?
Workout plans made for you
Workouts designed just for you—fit your goals, your body, your journey
Your own meal plan
Hormone-focused meals tailored to your needs and goals
We track your progress together
Personalised checkins to adapt plans and track progress for lasting results
Continuous communication
1:1 chat support I am just a message away, anytime you need.
Empowering Your Fitness Journey
with Strength, Confidence, and Sustainable Results.
At Train With Amy, I empower women to build strength, confidence, and a healthy mindset through personalised fitness coaching. With a focus on progress over perfection, I create a supportive space where you can achieve your goals sustainably and feel truly at home in your body. Together, we’ll turn self-doubt into self-belief and transform your fitness journey into a celebration of your potential.
Being a Type 1 diabetic has taught me how to navigate the complexities of hormones, cravings, and energy levels—an understanding I bring to every coaching session. I know firsthand what it takes to stay consistent while honoring your body’s needs. My coaching goes beyond fitness; it’s about creating a lifestyle that works for you. With customised plans and unwavering support, I’ll help you discover your inner strength and achieve your goals, one empowering step at a time.